Instructional Aids & Safety Guidelines
For asana and pranayama practice
For Asana Practice
Guidelines for a Safe and Effective Practice
 |
Instructional videos
Basic instructional videos
for a number of asanas. More...
For Pranayama Practice
Guided Pranayama Videos
Complete Pranayama Practice Guidelines
Vishnu Mudra Fully Illustrated
Brief Tutorial for Sanskrit Pronunciation
- What Is Ananda Yoga?
- Ananda Yoga books, CDs, DVD’s, props
- Warm-Up Videos for Asana & Pranayama
- Instructional Aids & Safety Guidelines
- Teacher Training & Continuing Education
- Ananda Yoga Retreats
Receive monthly news and inspiration.
All authors are graduates of Ananda Yoga Teacher Training.
