The secret of radiant health and well-being is
Impersonal Love

The secret of radiant health and well-being is impersonal love, which brings the body into perfect harmony. Love develops of itself, once the pettiness of self-love has been renounced.

Take time regularly, perhaps at the end of your daily meditations, to calm your heart and imagine or visualize that Divine Love is flowing through you to others.

This can be an especially powerful exercise to do with anyone with whom you might have a less than perfectly harmonious relationship. Mentally ask God to love this person through you. Practicing serving as a channel of God's love is a healing experience for our bodies, minds and souls.