The secret of radiant health is
acceptance

Rather than wasting energy by wishing things were other than they are, practice the attitude of acceptance that in the highest sense, all that comes to us comes from a loving God, for our education and growth. Consciously ask God to help you.
If you will put concentrated energy into repeating this affirmation on acceptance, it will be planted into your subconscious mind and will then automatically come to your conscious awareness when you need it:,

"I accept with calm impartiality whatever comes my way.  Free in my heart, I am not conditioned by any outward circumstance."

– from Swami Kriyananda's Secrets of Meditation

If you'd like to learn to meditate, visit the ananda.org website and click on Meditation>>Learn to Meditate. http://www.ananda.org/meditation/learn/technique.html

"Even a little practice of meditation will free you from dire fears and colossal sufferings."  -- The Bhagavad Gita