This course will guide you to embrace the next step on your unique spiritual journey with a sense of adventure, divine guidance, and ever-new joy.
Your 4-day retreat will include:
- A practical and profound technique of meditation you can practice daily for inspiration and transformation
- Introspection on your life lessons and aspirations
- What is true joy, and how do you find it?
- How to use affirmations effectively
- Spiritual attitudes for the road ahead: gratitude, even-mindedness, and willingness
- Gentle yoga postures workshop, adapted for your body, and giving you a routine to use at home
- The Soul’s journey: Why do we incarnate? What is Karma? What is our spiritual purpose? Looking at the 4 stages of life.
- Personal time for quiet reflection in a beautiful environment
- How to draw divine guidance for achieving your goals
- Release past limitations and identifications for greater freedom, focused energy, and attunement to divine grace.
For more information, please send us a Question or Comment:
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Nayaswami Mukti
Inspirational teacher and retreat leader, Ananda Meditation Teacher, Ananda Minister and Spiritual Counselor
Nayaswami Mukti has been creating and leading a variety of inspirational retreats at The Expanding Light Retreat for the past many years. The themes and facets of her retreat programs reflect her own long-term and deep exploration to let every aspect of her life flow from a deep Kriya Yoga meditation practice. Her life has been one of uplifting service ranging from her full-time career as a speech therapist, to being a key member of the Ananda Music Ministry and to her out-reach to Ananda Meditation groups.
See all programs, articles, and full bio of Nayaswami Mukti.
No dates scheduled for How to Work with Change: at this time.
Prices are all-inclusive and cover accommodations, meals, classes or activities, and course materials.
How to Work with Change: starts the afternoon of the first date listed and ends with lunch on the last date listed. Check-in is anytime between 1:30 p.m. and 4:30 p.m. at our Front Desk. Your room will be available by 3:00 p.m. Dinner is at 6:30. The first gathering of your group is after dinner.
Please see:
You can add extra personal retreat days before and/or after your program. Check availability and costs for the days and accommodations that you require.
How to Work with Change: starts the afternoon of the first date listed. It’s ideal to arrive before 4 pm, if you are able to. That way, you can join in the afternoon session of yoga and meditation, which begins at 4:45 pm. Dinner is at 6:30. The first real gathering of your group is at 7:30 pm. If you need to arrive here after 5 pm, that’s fine, but it helps us if you let us know at 800-346-5350. We can also put aside a dinner for you if you need to arrive after 7 pm. The program ends with lunch on the last date. Please see our Daily Schedule.
See Transportation and Directions whether you are coming by plane, car, bus or train. Our Frequent Questions page answers many of the questions you might have about How to Go on Retreat.
