Achieving Inner Peace & Tranquility
A Flow Series Retreat
Not scheduled at this time.
with Nayaswami Mantradevi
A Flow Series Program: Would you like to have inner peace and greater self-mastery? Are you tired of carrying around old hurts, resentments, and guilt? Of automatically over-reacting or impulsively responding in negative ways?
Let’s face it, negative moods of rebellion, anger, and depression affect all of us from time to time. No matter how sincere we are spiritually, these habits from the past can ambush us and rob us of our joy. Exaggerated enthusiasm, attachments, and attractions can also make us off-center and less able to cope effectively with life.
Is it possible to be, as Yoga suggests, "even-minded and cheerful" at all times? This course will give you the steps to make that goal part of your reality.
This course is filled with experiential exercises, discussion, and living examples. It also includes the Full Circle Emotional Awareness Exercises. These exceptional exercises, based on Secrets of Emotional Healing by Swami Kriyananda, explore 26 different emotions, showing underlying causes plus effective techniques to work with each emotion.
During this weekend, you'll discover how to access and become your true loving self.
You'll learn to:
- Turn harmful emotions into constructive self-expression
- Understand the difference between emotion and feeling
- Work with emotions—when to control, and how to avoid repression
- Master the keys to redirecting destructive emotional energy
- Attract the circumstances you need to succeed
- Consciously draw upon the "success powers" of your Inner Self
"My whole relationship with my husband has changed after your class. And the only thing that has changed is me. As a result of me changing, he has changed."
—C.W., CA
“Thank you for this invaluable course and the invaluable wisdom you shared. It has literally saved my life. I now have a point of reference that I can aim for. I am forever grateful.”
—Carol W., Elk Grove, CA
A long-time teacher, Mantradevi has taught hundreds of people how to access their own inner keys to happiness through yoga, emotional healing, creativity, and meditation. In this course she draws together the best from her years of experience in teaching and counseling.
Included in the cost of the course is the workbook—a $75 value.
"This handbook is worth 10 times the class and the class was Super!"
—E. A., Davis, CA
From the workbook:
Happiness is a Choice
Happiness can really be defined by what it isn't. When you remove the thought that I must have this or that to be happy, then you have happiness. Happiness is already you. By placing conditions on the heart by desiring or being attached to things, you lose touch with your happiness.
Learning Online Option:
For those who need the convenience of taking this course online, see our extensive offering of classes through Ananda Online. Click here for Acheiving Inner Peace and Tranquility Online.
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